Bob Block Fitness Equipment
E-mail        Phone: 1-317-845-7700

Free Weights Benches and Racks

Free weights are a great choice to jump start your fitness goals. Free Weights incorporate stabilizing muscles necessary to perform the movements you choose and may be more effective in producing overall muscular strength and power gains.

Additionally, if you're looking to increase your strength in order to enhance sports performance, free-weight exercises tend to more closely match the movements you'll perform in specific sports.

Free weights are versatile and allow a wide variety of exercises - even with just a simple set of dumbbells, you can simply modify the way you hold the weight and perform different exercises to work your muscles in different ways.

Need a free weight accessory like a Bench or Rack for storing your free weights in your home gym? Bob Block Fitness has the equipment you need.

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Indianapolis free weights, benches and racks
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Free Weights, Benches and Racks
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